10 Marks of Spiritual Fitness
a guide to training in holiness
establish Personal thresholds
Personal thresholds are the guardrails that keep you on the path of wisdom.
always be memorizing something
Memory is a practice. Memorization is a habit. Guys who are spiritually fit memorize scripture.
get to bed
Sleep is a gift from God. Part of a healthy lifestyle is establishing a bedtime routine.
redeem the morning
Don't miss your opportunity to start your day with God.
be a digital jedi
Learn to use your phone for good.
be a great friend
You can grow in the virtues of gospel friendship.
always be reading something
Reading is worth the hard work. You need a reading habit that helps you grow in wisdom.
go to church
Learn to maximize the benefits of going to church.
grow in Bodily-discipline
You can’t separate the body from discipleship.
set a daily meeting with God
Stop thinking of prayer as a leisurely activity. Prayer is a meeting that you can't afford to miss.